All Classes - By Zoom
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Evening
Yin
Mondays 7:30-8:30 pm
(AZ time)
Afterwork Flow
Tuesday 5:30-6:30 pm
(AZ time)
Morning
Mindfulness
Wednesday 7:45 - 8:00 am
(AZ time)
Lunch-time Stretch
Friday 12:30-1:00 pm
(AZ time)